To continuously improve our human condition, nature requires organization. Faced with the ageing of the body and its tissues, and to prevent disease, we can act, especially on our diet. To revitalize the body and the spirit, we need to regenerate our cells…
Fasting allows: a significant weight loss, to refine its silhouette, the resolution of small health problems such as acne, asthma, osteoarthritis, mild depression, eczema, endometriosis, hypertension, headaches, nervousness, painful periods, digestive problems, sleep disorders and constipation …
And it also helps to strengthen one’s mental abilities, ease decision-making, increase his creativity and judgment, and adopt healthier eating habits.



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